General Fatigue

Stimulate here to cure general physical fatigue.

Have someone press the three acupoints in the back – Xinshu (transport point to the heart), Ganshu (transport point to the liver) and Pishu (transport point to the spleen) – in order to cure general accumulated fatigue. These acupoints can found in the following places.

Xinshu: The spinous process on the seventh thoracic vertebra can be found on a line joining the lower corners of the left and right shoulder blades. Two vertebra up from there is the fifth thoracic vertebra, and Xinshu is located on both sides two finger-widths lateral to a point directly under the spinous process on the fifth thoracic vertebra.

Ganshu: Found on both sides two finger-widths lateral to a point directly under the spinous process on the ninth thoracic vertebra.

Pishu: Located on both sides two finger-widths lateral to a point directly under the spinous process on the eleventh thoracic vertebra. The spinous process on the eleventh thoracic vertebra can be found on a line joining the tips of both elbows when both hands are stretched out against the body.

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